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Membership Options

take control of your health and wellness!

Why workout with us?

Boost your fitness

We can help you on your fitness journey! Whether you are already a fitness enthusiast or just need a little support, we can get you where you want to be!

Mindful Training

We care about your mental well being. Your mind is a muscle. We can help you develop mindful practices so you can deepen the relationship you have with yourself.

Nutrition Support

A healthy lifestyle starts in the kitchen. We can help you discover healthier eating habits and find out what works for you without sacrificing the joys of food.

Monthly Membership

Personal Training

Individual Fitness Training & Unlimited Virtual Fitness

  • 8 fitness sessions per month (8/month)